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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 yellow onion (sliced)
- 2 tsp. minced garlic (or 3 cloves, minced)
- 4 heirloom carrots (large, washed and grated*)
- 1 bunch rainbow chard (chiffonade, or chopped)
- 1/4 cup chicken broth
- 1/2 lemon
- sea salt (: 1 pinch + ½ tsp, divided)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium490mg14% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A230% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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