Rainbow Chard and Banana Smoothie Recipe | Yummly

Rainbow Chard and Banana Smoothie

A LOVE A FARE
3Ingredients
10Minutes
120Calories

Ingredients

US|METRIC
  • 1 cup rainbow chard (frozen)
  • 1 cup bananas (frozen)
  • 1 1/2 cups almond milk
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    NutritionView More

    120Calories
    Sodium4% DV105mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium480mg14%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars12g24%
    Vitamin A30%
    Vitamin C35%
    Calcium20%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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