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Ingredients
US|METRIC
4 SERVINGS
- sea salt
- 1 lb. rainbow chard (tender young, stems cut into 2-inch, 5-cm lengths and leaves left whole, 450 g)
- 1/2 cup walnut halves (toasted, 30 g)
- 2 Tbsp. granulated sugar (25 g)
- 2 Tbsp. water (30 ml)
- 3 oz. chèvre (feta cheese, or Roquefort, optional, 85 g)
- radish sprouts (optional)
- microgreens (optional)
- 1 large egg yolk
- 1 Tbsp. red wine vinegar (15 ml)
- 1 Tbsp. fresh lemon juice (15 ml)
- 1 Tbsp. Dijon mustard (15 g)
- 1/2 garlic clove (chopped, about 2 g)
- freshly ground black pepper
- 3 Tbsp. grapeseed oil (45 ml)
- 3 Tbsp. extra virgin olive oil (45 ml)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium560mg23% |
| Potassium540mg15% |
| Protein10g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A160% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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