Rainbow Bliss Buddha Bowl

CASEYHILL99803
15Ingredients
40Minutes
530Calories

Description

Mexican flavours all packed into one bowl of hearty vegetarian deliciousness. It’s simple to make and you don’t need any fancy ingredients to create this comforting meal. It’s a great way to eat a range of healthy and colourful vegetables.

Ingredients

US|METRIC
  • 2 tablespoons coconut oil
  • 2 sweet potatoes (peeled and cubed)
  • 1 tablespoon paprika
  • 1 pinch cayenne pepper
  • 2 red peppers (sliced)
  • 1/2 red cabbage (small, thinly sliced)
  • 2 limes (juiced)
  • 2 cups brown rice
  • 400 grams black beans (washed and strained)
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1 teaspoon dried chili
  • 1 cup cherry tomatoes (chopped in half)
  • 1/2 cup fresh coriander (chopped)
  • 2 avocados (sliced)
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    Directions

    1. Preheat oven to 180 degrees celsius or 356 fahrenheit
    2. Put sweet potato on roasting tray and drizzle with coconut oil, paprika and cayenne pepper. Cook for 30 minutes or until tender
    3. Add peppers and red cabbage to a pan and fry in coconut oil for five minutes. Once cooked squeeze lime juice over them
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    NutritionView More

    530Calories
    Sodium13% DV310mg
    Fat26% DV17g
    Protein27% DV14g
    Carbs29% DV88g
    Fiber68% DV17g
    Calories530Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium1270mg36%
    Protein14g27%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate88g29%
    Dietary Fiber17g68%
    Sugars8g16%
    Vitamin A190%
    Vitamin C190%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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