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Raid-the-cupboard Tuna Sweetcorn Cakes
BBC GOOD FOOD11Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 450 grams potato (quartered Potato po-tate-ohThe world's favourite root vegetable, the potato comes in innumerable varieties. A member of…)
- 2 Tbsp. mayonnaise (plus extra to serve)
- 185 grams tuna (cans, drained Tuna tune-ahA member of the mackerel family, tuna are mainly found in the world's warmer oceans. They…)
- 198 grams sweetcorn (drained Sweetcorn sw-eet cornAlso known as corn on the cob, sweetcorn is composed of rows of tightly packed golden yellow…)
- 1 bunch chives
- 1 tsp. dried parsley
- 2 eggs (beaten Egg eggThe ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…)
- 100 grams dried breadcrumb
- sunflower oil (for frying Sunflower oilA variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…)
- salad
- dressing
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol125mg42% |
Sodium300mg13% |
Potassium830mg24% |
Protein20g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A60% |
Vitamin C60% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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