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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 tsp. urad dal (Split Dehusked)
- 1/2 tsp. rice
- 2 arbol chiles
- 1/4 tsp. fenugreek seeds
- 2 Tbsp. grated coconut
- 1/2 tsp. garbanzo beans (split, chana dal)
- 1 tsp. olive (or untoasted sesame oil)
- 1 bunch red radishes (halved & sliced thin)
- 2 scallions (chopped greens and all)
- 2 1/2 Tbsp. tamarind pulp
- 1 tsp. tamarind concentrate
- 3 cups water
- salt (to taste)
- 1 cup buttermilk
- 1 tsp. black mustard seeds
- 1 tsp. urad dal (split dehusked)
- 1 whole arbol chile
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium270mg11% |
| Potassium220mg6% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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