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Ingredients
US|METRIC
10 SERVINGS
- 6 medjool dates (pitted)
- 1/3 cup boiling water
- 2/3 cup almond flour (or almonds ground in spice grinder)
- 1/3 cup flour (walnut, or walnuts ground in spice grinder)
- 1 cup carrots (Grated, about 3-4)
- 1/2 cup radishes (Grated, 6-7, any variety except black radishes)
- 1 cup whole wheat flour
- 1 tsp. baking soda
- 1 1/2 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1/4 tsp. ground cardamom
- 1/4 tsp. sea salt
- 3 eggs
- 1 1/2 bananas (optional)
- 1/2 cup oatmeal (optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium230mg10% |
| Potassium230mg7% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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