Radish-carrot Date Nut Bread

FOOD52
15Ingredients
80Minutes
170Calories

Ingredients

US|METRIC
  • 6 medjool dates (pitted)
  • 1/3 cup boiling water
  • 2/3 cup almond flour (or almonds ground in spice grinder)
  • 1/3 cup flour (walnut, or walnuts ground in spice grinder)
  • 1 cup carrots (Grated, about 3-4)
  • 1/2 cup radishes (Grated, 6-7, any variety except black radishes)
  • 1 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1 1/2 teaspoons ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon sea salt
  • 3 eggs
  • 1 1/2 bananas (optional)
  • 1/2 cup oatmeal (optional)
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    NutritionView More

    170Calories
    Sodium10% DV230mg
    Fat8% DV5g
    Protein12% DV6g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories170Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol65mg22%
    Sodium230mg10%
    Potassium230mg7%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A40%
    Vitamin C6%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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