Radically Red Smoothie Pops

THE NATURAL NURTURER
7Ingredients
30Minutes
80Calories

Ingredients

US|METRIC
  • 1/4 beet (washed and peeled, about 1/4 cup)
  • 2 bananas (ripe, riper the better)
  • 1 cup water
  • 1 handful kale (chopped, washed and ribs removed)
  • 1 cup strawberries
  • 1 cup raspberries
  • 2 tablespoons chia seeds (optional)
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    NutritionView More

    80Calories
    Sodium0% DV5mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium260mg7%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A10%
    Vitamin C50%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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