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Rack Of Pork With Green Peppercorn Sauce
WHAT A GIRL EATS14Ingredients
90Minutes
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 pork bone (rack of, in,, about 5-7 lbs.)
- 2 Tbsp. olive oil (good)
- 4 tsp. Dijon mustard (divided)
- 4 tsp. whole grain mustard (divided)
- 1 tsp. ground fennel seed
- kosher salt
- freshly ground black pepper
- 3 Tbsp. flour
- 1 cup white wine (good)
- 3 cups chicken stock
- 1/4 cup green peppercorns (in brine drained)
- 4 apples (large, Pink Lady, Braeburn, Golden delicious, sliced)
- 1/2 tsp. canela
- 2 Tbsp. water
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium260mg11% |
| Potassium270mg8% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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