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Rachel Roddy’s recipe for fava bean puree with wilted greens
THE GUARDIAN7Ingredients
60Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams broad beans (dried, or 400g fresh but starchy broad beans, outer coats removed)
- 2 medium potatoes (peeled and sliced into rounds)
- salt
- 800 grams greens (chicory, escarole, spinach or radicchio)
- 1 pinch chilli flakes
- olive oil
- 2 garlic cloves (peeled and squashed)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium1350mg39% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C150% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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