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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup sun-dried tomatoes (jarred)
- 4 oz. chopped frozen spinach (1/2 package)
- 2 oz. goat cheese (about 1/2 cup crumbled)
- 8 eggs
- 1/2 cup milk (I used 2% but anthing will work)
- 1/2 cup plain greek yogurt
- 1/2 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol355mg118% |
| Sodium520mg22% |
| Potassium350mg10% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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