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Rachael's Mashed Cauliflower with Cheddar and Chives
RACHAEL RAY SHOW8Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (trimmed and cut into florets of similar size)
- salt
- pepper
- 1 cup chicken stock
- 1 Tbsp. EVOO (– Extra Virgin Olive Oil)
- 1 1/2 cups white cheddar cheese (shredded sharp)
- grated nutmeg (Freshly, to taste)
- 1/4 cup chives (finely chopped)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium590mg25% |
| Potassium600mg17% |
| Protein16g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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