Rachael's Beef, Bacon, Butternut and Beer Stew

Name: Rachael's Beef, Bacon, Butternut and Beer Stew
Total time: 1 h 45 min
Yield: 5
Ingredients: 3 pounds beef chuck well trimmed, cut into 2-2 ½-inch large cubes; 3/4 cup all purpose flour; salt; pepper; 2 tablespoons safflower oil or grapeseed; 6 slices bacon meaty, chopped ½ inch; 2 onions chopped; 2 rib celery chopped; 1 carrot chopped; 4 cloves garlic crushed; 2 bay leaves large; 1 thyme bundle, and sage, a small handful of each; 1 tablespoon paprika a palmful; 2 teaspoons dry mustard ⅔ palmful; 1/4 teaspoon ground allspice; 1/8 teaspoon freshly grated nutmeg; 3 tablespoons sundried tomato paste or tomato paste; 2 tablespoons Worcestershire sauce; 1 1/2 cups lager beer 12 ounces; 2 cups beef stock; 1 3/4 pounds butternut squash peeled and cut into 2-inch pieces, the large neck of a squash, save the bottom for another meal; 2 russet potatoes large or 3 medium, about 1 ¼ pounds, peeled and cut into 2-inch pieces

RACHAEL RAY SHOW

22Ingredients

105Minutes

1170Calories

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Ingredients

US|METRIC

5 SERVINGS

3 lb. beef chuck (well trimmed, cut into 2-2 ½-inch large cubes)

3/4 cup all purpose flour

salt

pepper

2 Tbsp. safflower oil (or grapeseed)

6 slices bacon (meaty, chopped ½ inch)

2 onions (chopped)

2 rib celery (chopped)

1 carrot (chopped)

4 cloves garlic (crushed)

2 bay leaves (large)

1 thyme (bundle, and sage, a small handful of each)

1 Tbsp. paprika (a palmful)

2 tsp. dry mustard (⅔ palmful)

1/4 tsp. ground allspice

1/8 tsp. freshly grated nutmeg

3 Tbsp. sundried tomato paste (or tomato paste)

2 Tbsp. Worcestershire sauce

1 1/2 cups lager beer (12 ounces)

2 cups beef stock

1 3/4 lb. butternut squash (peeled and cut into 2-inch pieces, the large neck of a squash, save the bottom for another meal)

2 russet potatoes (large or 3 medium, about 1 ¼ pounds, peeled and cut into 2-inch pieces)

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NutritionView More

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1170Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories1170Calories from Fat630

% DAILY VALUE

Total Fat70g108%

Saturated Fat25g125%

Trans Fat

Cholesterol200mg67%

Sodium970mg40%

Potassium2340mg67%

Protein65g

Calories from Fat630

% DAILY VALUE

Total Carbohydrate65g22%

Dietary Fiber8g32%

Sugars10g

Vitamin A400%

Vitamin C80%

Calcium20%

Iron60%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Rachael's Beef, Bacon, Butternut and Beer Stew

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