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ROASTED SUNCHOKE SOUP WITH CARAMELIZED SHALLOTS
A HOUSE IN THE HILLS10Ingredients
50Minutes
630Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 1/2 cups sunchokes (scrubbed and peeled, cut into 1″ pieces)
- 3 cloves garlic
- 1 yellow onion (medium, cut into 1″ pieces)
- 4 shallots (large, thinly sliced)
- 2 Tbsp. grape seed oil
- 2 Tbsp. coconut oil
- 1 1/2 cups almond milk (unsweetened)
- 1 1/2 cups low sodium vegetable broth
- 1/2 sea salt (+ teaspoons)
- fresh thyme (for garnish, optional)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol |
Sodium440mg18% |
Potassium2040mg58% |
Protein20g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate78g26% |
Dietary Fiber14g56% |
Sugars11g |
Vitamin A70% |
Vitamin C120% |
Calcium50% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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