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ROASTED EGGPLANT HUMMUS
BEST OF LONG ISLAND AND CENTRAL FLORIDA11Ingredients
40Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (medium-sized, sliced in half lengthwise)
- 2 cups chickpeas (rinsed and drained)
- 1/3 cup Tahini
- 1/4 cup water
- 2 Tbsp. fresh lemon juice
- 1 tsp. lemon zest (fresh)
- 3 cloves garlic (chopped)
- 1/3 cup fresh parsley (loosely packed, tough stems removed)
- 2 Tbsp. sesame oil
- salt
- pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium650mg19% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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