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ROASTED BRUSSELS SPROUTS WITH BACON AND WALNUTS
THE SOUTHERN LADY COOKS11Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 lb. fresh brussels sprouts (could use frozen, washed with outer leaves discarded, ends removed and split in half)
- 4 slices bacon
- 4 green onions (chopped)
- 1 sweet red pepper (small, chopped)
- 1 tsp. olive oil
- sea salt
- black pepper
- 1 cup walnuts (chopped, could use pecans)
- 1/2 cup Craisins (or could use raisins)
- 2 Tbsp. roasted sunflower seeds (Optional)
- grated Parmesan cheese (Optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol15mg5% |
Sodium310mg13% |
Potassium580mg17% |
Protein9g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A30% |
Vitamin C180% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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