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Description
A quickly roasted asparagus recipe simply tosses fresh asparagus with oil, garlic and salt --- so simple to do even during the week
Ingredients
US|METRIC
4 SERVINGS
- 20 asparagus spears (fresh, about 3/4 lb)
- 4 tsp. Pure Wesson Canola Oil
- 3 cloves garlic (sliced)
- 1/4 tsp. salt
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Directions
- Preheat oven to 450°F. Meanwhile, trim, wash and dry asparagus. Spread asparagus in single layer in baking pan with shallow sides. Drizzle with oil. Sprinkle with garlic and salt. Bake 6 to 8 minutes or until crisp-tender, shaking pan to turn spears once.
NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories20Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium150mg6% |
Potassium170mg5% |
Protein2g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A10% |
Vitamin C10% |
Calcium2% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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