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RIDICULOUSLY GOOD Herbed Slow-Cooked Lamb Shanks
THIS SYDNEY LIFE19Ingredients
8Hours
1120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 lamb shanks (x large, I managed to squeeze 5 large shanks into my le Creuset)
- 1 Tbsp. fresh rosemary (chopped)
- 1 Tbsp. fresh thyme (finely chopped)
- sea salt (optional)
- freshly ground black pepper (optional)
- 1 tsp. ground cinnamon
- 1 tsp. dried oregano (or marjoram)
- 1 Tbsp. fat (I used beef tallow)
- 2 large carrots (quartered and diced)
- 4 sticks celery (quartered and diced)
- 1 leek (x large, washed and finely sliced)
- 2 large onions (finely chopped)
- 2 garlic cloves (chopped)
- 2 Tbsp. fresh rosemary (finely chopped)
- 2 Tbsp. apple cider vinegar (I use this one)
- 100 mL verjuice
- 6 anchovy fillets
- 250 mL bone broth (or stock)
- 1 handful flat leaf parsley (chopped)
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1120Calories from Fat610 |
% DAILY VALUE |
Total Fat68g105% |
Saturated Fat32g160% |
Trans Fat |
Cholesterol370mg123% |
Sodium740mg31% |
Potassium1550mg44% |
Protein98g |
Calories from Fat610 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A140% |
Vitamin C45% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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