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RECIPE - Harissa chicken with roast veg sauce
ONIONS AND PAPER12Ingredients
70Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1.5 kilograms chicken
- 2 tsp. harissa paste
- 2 lemons
- 2 Tbsp. olive oil
- 1 large carrot
- 1 sweet potato (orange-fleshed)
- 1/2 butternut squash
- 1 onion (large)
- 1 can chopped tomatoes
- salt
- pepper
- cous cous (prepared as directed on pack to serve)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium580mg24% |
| Potassium1640mg47% |
| Protein80g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A290% |
| Vitamin C120% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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