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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup rolled oats
- 2/3 cup cashews (preferably soaked for 4 hours then rinsed)
- 2/3 cup pitted dates
- 1/8 tsp. Himalayan salt
- 1/2 tsp. vanilla extract (optional)
- 2 Tbsp. coconut oil
- 2 Tbsp. maple syrup
- 1/8 tsp. vanilla powder
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium490mg14% |
| Protein9g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars25g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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