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Ingredients
US|METRIC
2 SERVINGS
- 1/2 frozen banana
- 3/4 cup frozen raspberries
- 1 tsp. pure maple syrup (or use stevia or other sweetener of your choice)
- 1/4 tsp. lemon zest
- 1/8 tsp. vanilla powder
- 1 1/4 cups milk (unsweetened plant)
- 1 frozen banana
- 1 1/2 Tbsp. raw cacao (or cocoa powder)
- 1 Tbsp. cashew butter
- 1 tsp. pure maple syrup (or use stevia or other sweetener of choice)
- 1 tsp. mesquite powder (optional)
- 1/8 tsp. ground cinnamon
- 1/8 tsp. vanilla powder
- 1 1/4 cups milk (unsweetened plant)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium270mg11% |
| Potassium1170mg33% |
| Protein18g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber7g28% |
| Sugars37g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium60% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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