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Quorn Stuffed Peppers with Skinny Mozzarella
NIC'S NUTRITION15Ingredients
55Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 yellow peppers (red/, 1 pepper per person)
- 300 grams meat (free mince/Quorn)
- 1 onion (medium, chopped)
- 5 mushrooms (chopped)
- 1 garlic clove (or 2 tsp minced garlic)
- 2 Tbsp. soy sauce (more if desired)
- 2 cans chopped tomatoes (~4-800g)
- 2 Tbsp. tomato puree
- 400 grams kidney beans
- 20 grams light mozzarella (per pepper half, more if you want more calories!)
- basmati
- salad
- spray oil (& water)
- quorn
- vegetables
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium590mg25% |
| Potassium1220mg35% |
| Protein25g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C300% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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