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Ingredients
US|METRIC
4 SERVINGS
- 300 grams quorn (Pieces or Quorn Vegan Pieces)
- 2 Tbsp. rapeseed oil
- 1 onion (cut into 4 pieces)
- 3 cloves garlic
- 3 green chillies (small)
- 4 sticks lemongrass (coarse outer leaves removed)
- 50 grams root ginger (peeled)
- 3 Tbsp. mirin
- 4 light soy sauce (tsbp)
- 70 grams fresh coriander (remove leaves from the stems and finely chopped)
- 400 grams light coconut milk (tin of)
- 4 kaffir lime leaves (optional)
- 2 courgettes (small, sliced then each slice cut into 4 pieces)
- 125 grams green beans (blanched in boiling water for 2-3 minutes)
- 1 lime
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium930mg27% |
| Protein6g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C200% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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