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Caribbean Jerk Quorn Meatless Fillets with Rice
QUORN BRAND10Ingredients
50Minutes
140Calories
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Ingredients
US|METRIC
5 SERVINGS
- 6 quorn (Quorn Meatless Fillets OR Quorn Meatless Vegan Fillets - defrosted)
- 2 Tbsp. coconut oil
- 1/2 tsp. chilli powder
- 1/2 tsp. cinnamon
- 1/2 tsp. ground ginger
- 2 Tbsp. brown sugar
- 7/8 cup pineapple juice
- 3 Tbsp. mango chutney
- rice
- beans
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium115mg3% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber<1g3% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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