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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sourdough starter (I use quinoa flour and kombucha to create my starter)
- 1 cup almond flour (or a combination of almond flour, tiger nut flour, and flax meal)
- 1 cup pureed pumpkin (or winter squash)
- 1/2 tsp. sea salt
- 2 tsp. canela (or pumpkin pie spice blend)
- 1/4 cup xylitol (or alternative sweetener to taste)
- 1/4 cup water (if needed to create the right dough texture)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium520mg22% |
Potassium150mg4% |
Protein8g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A190% |
Vitamin C4% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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