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Ingredients
US|METRIC
24 SERVINGS
- 150 grams coconut flour
- 53 grams cocoa powder (Regular, unsweetened)
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. salt
- 3/4 tsp. instant coffee (I used Starbucks VIA)
- 1 cup eggs (Whole, about 5 large eggs, preferably organic)
- 2/3 cup egg whites
- 1 Tbsp. vanilla extract
- 1 Tbsp. chocolate extract
- 192 grams erythritol (Granulated, or dry sweetener of choice, I love sucanat in this recipe)
- 3/4 cup unsweetened almond milk
- 200 grams unsweetened applesauce (3/4 cup + 1 tbs)
- 28 grams coconut oil (melted)
- 1 cup unsweetened almond milk
- 1 tsp. stevia extract
- 1 tsp. extract (Butter)
- 15 grams Dutch process cocoa powder
- 147 grams protein powder (Chocolate Brown Rice)
- 4 Tbsp. light coconut milk (canned)
- 1 Tbsp. light coconut milk (canned)
- 1 1/2 Tbsp. date syrup (or agave, honey, maple syrup, etc)
- 1/2 tsp. stevia extract
- 3.5 oz. dark chocolate (or Unsweetened)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol45mg15% |
Sodium170mg7% |
Potassium250mg7% |
Protein7g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A6% |
Vitamin C6% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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