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9Ingredients
15Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 1 1/2 cups water
- 1/2 cup walnuts (coarsely chopped)
- 1 clove garlic (sliced)
- 2 medium zucchini (grated)
- 1 tsp. fresh thyme leaves (about 1 sprig)
- 2 Tbsp. extra-virgin olive oil
- 1/2 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium570mg16% |
| Protein9g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)
Brittani Daily 5 years ago
Loved It!! I added sauteed onions and yellow squash then put it on top of romaine lettuce added a couple dashes of coconut liquid aminos! so good! definitely a go to meal in my house.
Diaz 5 years ago
I added cherry tomatoes, fresh rosemary, and dried thyme. Turned out better than expected, as I’m not a huge fan of quinoa and only made it because I had leftovers from another recipe.
Tisha Fravel 5 years ago
This was great! I added onions and extra garlic! I match sticked the zucchini and added dried basil with a little dried thyme. I served it with fresh diced tomato and green onions.
Corrado 6 years ago
Quick and easy, tasty enough (although it can use some more spice). I'll experiment adding some flavor :-)
L M. 7 years ago
Good. Made it with brown rice and it was still tasty. I added veggie broth to cook the rice.
Evelyn Lam Angwin 7 years ago
Great- loved this recipe. I made a few minor changes but I think it would have been great without. I used chicken broth instead of water and I put in half a chopped onion w the garlic. Would definitely make again and I think it will become a staple side dish for us
Rhea Votipka 8 years ago
I love this recipe. The toasted walnuts add so much flavor and crunch. I added more zucchini then the recipe called for to reduce the amount of carbs and it still turned out great. Also, I had a time crunch so I actually didn't grate the zucchini and just put it through my mini food processor. It cut down time and still tasted amazing.