Quinoa, Roasted Sweet Potato + Asparagus Bowls (with Lemon Yogurt Sauce)

PARSNIPS AND PASTRIES
16Ingredients
45Minutes
330Calories

Ingredients

US|METRIC
  • 1 cup quinoa
  • olive oil
  • 2 cloves garlic (minced)
  • 2 cups vegetable stock
  • 1/2 teaspoon salt
  • 3 tablespoons chopped cilantro
  • 2 sweet potatoes (cubed)
  • 1 bunch asparagus
  • 1 bunch radish (thinly sliced)
  • 2 cups baby kale
  • 1 cup 2% Greek yogurt
  • 1 lemon (zested + juiced)
  • 1/2 teaspoon salt
  • freshly ground black pepper (to taste)
  • 1 tablespoon olive oil
  • 3 tablespoons chopped parsley (plus more for garnish)
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    NutritionView More

    330Calories
    Sodium47% DV1120mg
    Fat17% DV11g
    Protein20% DV10g
    Carbs17% DV50g
    Fiber36% DV9g
    Calories330Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium1120mg47%
    Potassium790mg23%
    Protein10g20%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber9g36%
    Sugars6g12%
    Vitamin A260%
    Vitamin C90%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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