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Quinoa, Roasted Sweet Potato + Asparagus Bowls (with Lemon Yogurt Sauce)
PARSNIPS AND PASTRIES16Ingredients
45Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- olive oil
- 2 cloves garlic (minced)
- 2 cups vegetable stock
- 1/2 tsp. salt
- 3 Tbsp. chopped cilantro
- 2 sweet potatoes (cubed)
- 1 bunch asparagus
- 1 bunch radish (thinly sliced)
- 2 cups baby kale
- 1 cup 2% Greek yogurt
- 1 lemon (zested + juiced)
- 1/2 tsp. salt
- freshly ground black pepper (to taste)
- 1 Tbsp. olive oil
- 3 Tbsp. chopped parsley (plus more for garnish)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium1120mg47% |
Potassium790mg23% |
Protein10g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber9g36% |
Sugars6g |
Vitamin A260% |
Vitamin C90% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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