Quinoa, Oats And Spelt Cookies

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7Ingredients
45Minutes
110Calories

Ingredients

US|METRIC
  • 150 grams quinoa flakes
  • 60 grams rolled oats
  • 125 grams spelt flour (whole)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 100 grams extra virgin coconut oil (not liquid, in room temperature)
  • 150 grams sugar (rapadura)
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    NutritionView More

    110Calories
    Sodium2% DV45mg
    Fat9% DV6g
    Protein2% DV1g
    Carbs5% DV14g
    Fiber3% DV<1g
    Calories110Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium55mg2%
    Protein1g2%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber<1g3%
    Sugars8g16%
    Vitamin A
    Vitamin C
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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