Quinoa, Kale and Roasted Sweet Potato Bowl with Tahini Dressing

ANNIE'S HUNGRY
14Ingredients
70Minutes
380Calories

Ingredients

US|METRIC
  • 2 cups kale (I used most of a 200g bag)
  • 1 cup quinoa (uncooked, + 2 cups, 500ml boiling water/stock)
  • 3 sweet potatoes
  • 2 garlic cloves
  • chili (/Olive Oil)
  • dried chili flakes (optional)
  • salt
  • pepper
  • 1/4 cup tahini
  • 1 lemon (2 tbsp)
  • 2 garlic cloves (crushed)
  • salt
  • pepper
  • water (to thin)
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    NutritionView More

    380Calories
    Sodium23% DV540mg
    Fat18% DV12g
    Protein27% DV14g
    Carbs20% DV61g
    Fiber40% DV10g
    Calories380Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium540mg23%
    Potassium860mg25%
    Protein14g27%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber10g40%
    Sugars4g8%
    Vitamin A330%
    Vitamin C80%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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