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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (I use a combination of red and white)
- olive oil
- salad
- 200 grams chard (finely chopped)
- 1/2 lemon
- 1/2 tsp. ground cumin
- 1/2 tsp. chilli flakes (dried red)
- 40 grams rocket (finely chopped)
- 100 grams halloumi (cut into chunky cubes)
- 1/4 cup toasted pumpkin seeds
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium320mg13% |
| Potassium630mg18% |
| Protein16g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C50% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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