Quinoa, Broccoli, and Vegan Cheese Casserole Recipe | Yummly

Quinoa, Broccoli, and Vegan Cheese Casserole

VEGKITCHEN
12Ingredients
45Minutes
300Calories
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Ingredients

US|METRIC
  • 1 1/2 cups quinoa (rinsed in a fine sieve)
  • 3 cups low sodium vegetable broth
  • 2 vegetable bouillon cubes
  • 2 teaspoons salt (free seasoning blend, like Frontier or Mrs. Dash)
  • 2 tablespoons extra-virgin olive oil
  • 1 onion (large, quartered and thinly sliced)
  • 2 broccoli (large, crowns, cut into bite-sized pieces)
  • 1/3 cup dried tomatoes (sliced sun-, or sliced black olives)
  • salt
  • freshly ground pepper
  • 1 1/2 cups vegan cheddar (grated, style cheese, I like Daiya cheddar-style shreds)
  • 2 medium tomatoes (large or 3, sliced)
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    NutritionView More

    300Calories
    Sodium60% DV1440mg
    Fat11% DV7g
    Protein25% DV13g
    Carbs16% DV49g
    Fiber44% DV11g
    Calories300Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1440mg60%
    Potassium1180mg34%
    Protein13g25%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber11g44%
    Sugars8g16%
    Vitamin A35%
    Vitamin C310%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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