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Quinoa, Basil And Olive Stuffed Tomatoes
QUITE GOOD FOOD8Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 tomatoes (large, ripe)
- 1 cup cooked quinoa
- 2 tsp. olive oil
- 8 pitted black olives (finely chopped)
- 1/4 cup fresh basil leaves (chopped, approximate)
- 1 clove garlic (crushed or finely grated)
- salt (to season)
- pepper (to season)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium830mg24% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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