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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cooked quinoa
- 8 Tbsp. melted butter (or oil, we used coconut oil.)
- 3/4 cup brown sugar
- 3/4 cup raisins
- 2 apples (peeled and cut into small cubes)
- 1 cup self-raising flour
- 1 1/2 tsp. baking powder
- 1 tsp. canela
- 2 tsp. mixed spice
- 1 egg
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium830mg35% |
| Potassium440mg13% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber5g20% |
| Sugars48g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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