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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups quinoa
- 3 cups water
- 10 sun-dried tomatoes (chopped)
- 1/3 cup crumbled feta cheese
- 2 Tbsp. dried basil (freeze-, if you have fresh basil, use 1 tablespoon chopped basil)
- 4 Tbsp. extra-virgin olive oil
- 3 Tbsp. fresh lemon juice
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium500mg21% |
| Potassium700mg20% |
| Protein12g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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