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Quinoa with Roasted Butternut Squash, Pine Nuts, Feta
JULIA'S ALBUM8Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup cooked quinoa
- 1 onion (large, sliced)
- 1/2 butternut squash (medium size)
- 3 Tbsp. olive oil
- salt
- salad dressing (French Vinaigrette, add generous amounts of dressing to individual portions)
- 1/4 cup feta cheese
- 1/4 cup pine nuts (toasted)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium300mg13% |
| Potassium340mg10% |
| Protein4g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C25% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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