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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chardonnay
- 3 cups water
- 2 cups quinoa
- salt
- black pepper
- 1 onion (large, diced)
- 2 green bell peppers (diced)
- 2 red bell peppers (diced)
- olive oil
- 1 pkg. kielbasa (sliced)
- cayenne pepper
- paprika
- ground cumin
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1580mg66% |
| Potassium950mg27% |
| Protein29g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C250% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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