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Ingredients
US|METRIC
7 SERVINGS
- 2 cups quinoa (uncooked organic pre-rinsed)
- 2 1/2 cups vegetable broth
- 2 limes (zested and juiced)
- 1 can corn (black, rinsed and drained.)
- 4 ears of corn
- 1 bunch cilantro (chopped)
- 2 Tbsp. red wine vinegar
- 1 tsp. cumin
- 1 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium460mg13% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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