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William Wheaton: "Turned out really well, I would definitely say se…" Read More
11Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup quinoa
- 1/8 tsp. salt
- 1 3/4 cups water
- 1 cup garbanzo beans (canned, chickpeas, drained)
- 1 tomato (chopped)
- 1 clove garlic (minced)
- 3 Tbsp. lime juice
- 4 tsp. olive oil
- 1/2 tsp. ground cumin
- 1 pinch salt (and pepper to taste)
- 1/2 tsp. fresh parsley (chopped)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium510mg15% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
William Wheaton 5 years ago
Turned out really well, I would definitely say season based on desired taste after following the measurements provided.
Think of it as seasoning chicken, you can add salt and pepper to it, or you can actually season it.
Overall really good recipe though. Will be making again and again.