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Ingredients
US|METRIC
6 SERVINGS
- 1 cup quinoa (any variety)
- 1 vegetable bouillon cube
- 2 cups vegetable broth
- 2 Tbsp. olive oil
- 1 yellow onion (or large red, quartered and thinly sliced)
- 10 oz. green beans (fresh slender, trimmed and cut into)
- 1 inch green beans (lengths, use thawed organic, if fresh are)
- 4 cups green cabbage (thinly shredded, regular, savoy, or nappa)
- 2 Tbsp. fresh dill (minced, or more, to taste)
- 1 Tbsp. sesame seeds (or poppy, optional)
- salt
- freshly ground pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium430mg12% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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