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Quinoa with Artichokes and Chickpeas
DIZZY BUSY AND HUNGRY12Ingredients
25Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup quinoa
- 2 Tbsp. olive oil
- 2 Tbsp. lime juice
- 1 tsp. garlic paste (can substitute 1 teaspoon of chopped fresh garlic)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 cup chickpeas (canned)
- 3.8 oz. sliced black olives
- 14 oz. artichoke hearts (roughly chopped)
- 2 cups baby spinach (fresh)
- 2 Tbsp. scallions (chopped)
- 1/2 cup feta crumbles
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium620mg26% |
| Potassium480mg14% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber10g40% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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