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Quinoa w/ Roasted Brussels Sprouts, Cauliflower & Pecans
STACY SNACKS11Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (cooked as per package directions)
- 1 cup brussels sprouts (trimmed and halved)
- 1 head cauliflower (cut into small florets)
- 1 red onion (sliced thick)
- 1/2 cup pecans
- 2 Tbsp. maple syrup
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. olive oil
- sea salt
- pepper
- 1 handful fresh cilantro (chopped, don't skip the cilantro!)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium950mg27% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C150% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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