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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup grated Parmesan cheese
- 3 Roma tomatoes (diced)
- 1 cucumber (large, diced)
- 8 oz. crumbled feta cheese
- 1/2 cup parsley leaves (minced)
- 1/4 tsp. kosher salt
- 1/4 tsp. ground black pepper (freshly)
- 1 1/2 cups extra virgin olive oil
- 4 Tbsp. balsamic vinegar
- 1 tsp. kosher salt (maybe a touch more after tasting)
- 1/2 tsp. ground black pepper (freshly)
- 8 cups arugula leaves (washed and dried, or salad greens of choice)
- 2 avocados (large ripe, pitted and thinly sliced, about 1/2 inch thick)
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat990 |
| % DAILY VALUE |
| Total Fat110g169% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1510mg63% |
| Potassium960mg27% |
| Protein15g |
| Calories from Fat990 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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