Quinoa bowls with Pea Pesto

DESTINATION DELISH
17Ingredients
40Minutes
300Calories

Ingredients

US|METRIC
  • 2 cups cooked quinoa
  • 2 red bell peppers (sliced)
  • 2 zucchini (sliced into coins)
  • 2 summer squashes (sliced into coins)
  • 1 onion (julienned)
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt (divided)
  • 1/4 teaspoon pepper (divided)
  • 1 cup frozen peas
  • 1/4 cup shelled pistachios
  • 1/3 cup fresh basil
  • 1 teaspoon lemon zest
  • 1 tablespoon olive oil
  • 1 lemon
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pinch red pepper flakes (optional)
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    NutritionView More

    300Calories
    Sodium27% DV650mg
    Fat18% DV12g
    Protein20% DV10g
    Carbs14% DV41g
    Fiber40% DV10g
    Calories300Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium650mg27%
    Potassium870mg25%
    Protein10g20%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber10g40%
    Sugars10g20%
    Vitamin A60%
    Vitamin C220%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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