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Ingredients
US|METRIC
9 SERVINGS
- 1 cup quinoa (Rinsed)
- 1/2 cup black eyed peas
- 1/2 cup diced tomato
- 1/2 cup cucumber (Diced)
- 1/2 cup fresh corn
- 1/8 cup olive oil
- 1/8 cup lime juice
- 1 tsp. honey
- 1 tsp. Mrs. Dash seasoning
- 1 tsp. mustard (Spicy)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium180mg5% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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