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Quinoa and Turkey Stuffed Mini Bell Peppers
THE GIRL ON BLOOR12Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- mini bell peppers
- 1 Tbsp. olive oil
- 1 lb. ground turkey
- 1 yellow onion (diced)
- 2 cloves garlic (minced)
- 1 Tbsp. chili powder
- 1 tsp. cumin
- 1/2 cup salsa (jarred or fresh)
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 cup cooked quinoa
- 1 cup chopped kale
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium910mg38% |
| Potassium590mg17% |
| Protein23g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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