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Ingredients
US|METRIC
4 SERVINGS
- 1 large carrot (diced)
- 2 celery stalks (diced)
- 1 red onion (large, diced)
- 3 cloves garlic (minced)
- 1 1/2 cups quinoa
- 6 stems kale
- 1 qt. stock (veggie)
- 3/4 lb. shrimp
- 1 cup yogurt
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium520mg22% |
| Potassium970mg28% |
| Protein35g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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