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Quinoa and Philadelphia Mini cheesecakes
LEMABOR'S FIT CUISINE7Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- base
- 50 grams quinoa
- 15 grams coconut oil
- 30 grams protein powder (: Caseine vanilla flavour)
- 150 grams philadelphia (Active)
- 15 grams dark chocolate
- 1 tsp. juice (red rootbeet, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium95mg4% |
| Potassium140mg4% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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