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Quinoa and Lentil Roasted Vegetable Salad
COOKS AND KID13Ingredients
70Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 medium carrots (sliced into ⅛" rounds)
- 1/2 red onion (medium, sliced)
- 1 pt. grape tomatoes
- 6 fresh thyme (springs of)
- 1 Tbsp. sherry vinegar
- 2 Tbsp. olive oil (plus ¼ cup)
- 2 tsp. salt (divided)
- black pepper
- 1 cup quinoa
- 3/4 cup French lentils
- 3 Tbsp. chopped parsley
- 1/3 cup red wine vinegar
- 1/2 tsp. paprika
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1250mg52% |
| Potassium1110mg32% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber19g76% |
| Sugars7g |
| Vitamin A280% |
| Vitamin C45% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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