Quinoa and Goat Cheese Stuffed Tomatoes

NEVER ANY THYME
11Ingredients
35Minutes
300Calories

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1/4 onion (diced)
  • 1 teaspoon rosemary
  • 1 teaspoon chopped basil
  • 1 teaspoon thyme
  • 1/2 cup quinoa
  • 1 cup water
  • salt
  • ground pepper
  • 2 tomatoes (large)
  • 2 tablespoons goat cheese (divided)
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    NutritionView More

    300Calories
    Sodium19% DV450mg
    Fat18% DV12g
    Protein24% DV12g
    Carbs12% DV37g
    Fiber24% DV6g
    Calories300Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium450mg19%
    Potassium630mg18%
    Protein12g24%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A25%
    Vitamin C30%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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